PB Fat Bombs
Recipe by: Deidre Ferenc
A delicious #lowcarb treat that the entire family is sure to love. This recipe is packed full of healthy fats
Ingredients
1/2 cup coconut oil
1/2 cup peanut butter
2 TBS. chocolate protein powder
2 TBS. almond milk
Instructions
Melt coconut oil and peanut butter, then stir in the almond milk
Pour into a mold/ice tray, etc.
Freeze. Once frozen, melt 1 TBS. coconut oil and mix with 2 TBS. of chocolate protein powder. Drizzle over the frozen fat bomb and place back in freezer for about 30 mins. Then enjoy!
Nutrition Facts: Yields 10 to 12 bombs (depending on mold size)/ Fat: 22g / Carbs: 3g / Protein: 3g/Calories 222
In the FASTer Way we cycle our carbohydrates strategically with our exercises. On our low carb days this treat is a great way for my clients to boost their healthy fats for fuel, yet keep their carbs low.
Enjoy!
Deidre
