Yummy Oatmeal
by Skinny Taste
What a great way to get in those healthy carbohydrates. Enjoy these Instant Pot Oats in a matter of minutes. Fuel for energy on your regular macro days with this great healthy carb dish.
Image From Skinny Taste
Ingredients
2 cups steel cut oats, gluten-free, if necessary
6 cups water
2 cinnamon sticks
4 medium ripe bananas
2 cups fresh or frozen blueberries
1 cup milk of your choice, nut, soy or skim
8 teaspoons pure maple syrup or honey
ground cinnamon, for topping
Nutrition Facts: Yields 8 Servings / Fat: 3g / Carbohydrates: 50.5g / Protein: 7g
Instructions
Combine the steel cut oats and water in the bowl of your pressure cooker and stir.
Add the cinnamon sticks, cover and cook 6 minutes on high pressure.
Allow the pressure to naturally release.
Remove the cinnamon sticks and discard and stir in blueberries.
To serve, pour 1 cup of oats in each bowl, and top each with 2 tablespoons milk, 1/2 sliced banana, drizzle with 1 teaspoon honey or maple syrup and finish with a pinch of cinnamon.
Leftovers can be refrigerated in glass or plastic containers. To reheat, microwave for 2 to 3 minutes, until warm then add toppings.
Skinny Taste is one of my favorite places to grab healthy family-friendly recipes. You can search for recipes that are gluten-free and macro-friendly.
Enjoy!
Deidre
